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Entry Detail

Cascade Lake Triathlon & Duathlon

Race Date: Sunday May 15, 2011
Description: Tri: 0.31 Mile Swim~15 Mile Bike~3.1 Mile Run
Du: 1.86 Mile Run~15 Mile Bike~3.1 Mile Run
Race Category: Sprint Triathlon

Seth Lando


Chevy Chase, MD
Finish Time: 2:19:10
Overall Placement: 257 / 274
Division: M30-34
Bib Number: 127
Points Earned: 1

Split Detail

SplitDistanceTimeRankPace/Rate
Swim0.31 Mile 0:16:09 205
T1  0:06:26 267
Bike15 Mile 1:24:12 252
T2  0:03:05 259
Run3.1 Mile 0:29:17 212

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